In Tend to It: A Holistic Guide to Intentional Productivity, Dr. Kate Henry (formerly Dr. Kate Litterer) teaches her favorite tools, practices, and approaches for accomplishing personal and professional goals without sacrificing rest, hobbies, and relationships. Through step-by-step instructions and 21 guided exercises, Dr. Henry teaches readers how to improve their habits, goals, focus, and boundaries around work and technology. No matter where you are right now on your journey—if you feel overwhelmed and stuck, or if you feel curious and energized (or some combination of both)—this book will help you accomplish your goals with intention.

reader testimonials

“Dr. Kate has done an amazing job of creating an interactive guide that can be used to set AND achieve the goals you have in your life. She helps you understand the goal-setting process step-by-step through her own story and by using real-life examples. She also helps you to recognize the political, social and economic relationships we have with productivity in our world today. This is definitely a book that can be referenced again and again!”

Dani Choi (she/hers) Side by Side Organizing

“It’s been a while since I wanted to buy a book and use it myself, start to finish. Tend to It: A Holistic Guide to Intentional Productivity by Dr. Kate Litterer now sits on my desk, a gentle and powerful tool to help me think about my own practices. It feels like a flexible framework – one that invites me to start from my own experience and build, rather than to take what I know about myself and my work and shove it into a system built for maximum output.”

Excerpt from longer review by Dr. Katy Peplin, creator of Thrive PhD

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